Friday, March 23, 2012

A Excellent Delightful Poultry Meatball With Cumin

I'm going to discuss with you a formula for delicious meatballs. These little circular and delicious golf paintballs are the ideal option if you look to apply various meats with a lot of fresh vegetables and dried beans, just add some garlic oil and spices or herbs (like cumin) and you got yourself the best food. Children just really like it, it's simple to create, and it's flexible and has a higher healthy value!

You can create the various meats from chopped meat, chicken or chicken, or a variety of them -a wonderful way to incorporate different preferences and add healthy value- is determined by your option and flavor.

This formula is well provided with blend, grain or pasta.

Ingredients (for 2-4 people):

For the meatballs:

0.5 -1 kg of chopped meat

2 tsp of chopped cumin

10 parsley stems

20 garlic oil cloves

1 scoop of salt

2 eggs

2 spoons of olive oil

For the sauce:

6 method and smooth tomatoes

10 garlic oil cloves - squashed

1 spoons of tomato paste

4 spoons of vegetable oil

1 1/2 tsp salt

1/2 tsp dark pepper

1/2 tsp sugar

1 tsp of cumin

1/4 tsp of cinnamon

2 1/2 mugs of water

Instructions:

Prepare the Meatballs


1) Cut the garlic oil and parsley and mix with the relax of the meatballs substances.

2) Make golf paintballs with around 1-2" (3-4 cm) across dimension.

3) Keep the meatballs in the refrigerator until the marinade is prepared.

Prepare the sauce

1) Cut the garlic into little pieces.

2) Heated the oil in a large smooth pan. Add the garlic, garlic oil, sodium, glucose and the spice up. Get prepared for about 5 min. add the cumin and nutmeg. Diminish the tomato insert with the water and add to the pan. Get the marinade to steam.

Time to add the meatballs

1) Add the meatballs to the pan and organize them. Protect the pan and cook on method flame for about 1 h 15 min. If required add 50 percent cup of water.

2) The meatballs are ready! I recommend you to provide them with grain blend or pasta. Enjoy!

Some tips

1) You can cook the meatballs on start flame or bbq grill if you like. It would be much faster and attractive, but they will absence the flavor and juice of the tomato marinade.

2) You can provide the marinade along with 2-3 spoons of catsup and some oregano. Children just really like it!

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